Your path to integration.
Healing isn’t one-size-fits-all. At Embodied Yoga, your practice is yours. Whether you're seeking movement, energy work for you or your animals, plant support, stillness, or connection this is your space to reconnect and reclaim your whole self.
What we offer
Yoga
Movement is medicine. Our classes are for everyone. We are trauma-informed, the goal is to hold space for you to reconnect with your body safely & at your own pace.
Reiki (for people & animals)
With Reiki, the process of alignment begins. Beyond the physical benefits, Reiki encourages you to look within and explore the deeper layers of healing to cultivate balance.
Herbal wellness
Plant-based support rooted in generations of wisdom. From herbal teas to energetic guidance, we honor the natural medicine within and around you.
Sound healing
Vibrational healing through sound. Let your body rest and your energy reset with immersive, intentional sound experiences.
One-on-One wellness
Customized sessions that weave together yoga, reiki, plant medicine, and intuitive support based on your unique needs.
Intuitive Readings
Find clarity and reassurance with a personalized intuitive reading that supports your unique journey.