We’re here to support you on your journey.
One breath, one movement, one moment at a time.
At Embodied Yoga and Wellness
We believe that wellness is not just about movement, it’s about living through rooted intentions.
We blend yoga, energy healing, and herbal wisdom to create a unique holistic experience.
We focus on slowing down and tuning in. Whether it’s a slow flow to reconnect with your body and tune into the breath, a lunar class to move with the cycles of nature, biweekly workshops exploring things like chakra balance, sound healing, and herbal wellness, or a private session crafted just for your unique path, everything we offer is designed to support you.
The Studio
Located in the charming community of Broad Ripple, Embodied Yoga and Wellness is rooted on E. 64th near Ferguson, and walkable to many local destinations.
With street parking and a lot right behind our building, it’s easy for you to attend a class and enjoy time visiting our neighbors. There are also five dedicated parking spots for those attending a class.
“This space was created with the intention of fostering healing through connection; within self and ultimately, the community.”
Meet Alee
My name is Alee, and no matter your wellness goals, I am here to empower you on your journey!
With over 16 years of education and experience in holistic wellness, I bring a deeply rooted passion for healing and self-discovery. I am a 500-hour certified yoga teacher. In addition, I am a Usui Reiki Master Teacher, massage therapist, and 2nd-generation herbalist—a path that began long before my formal education, inspired by my early experiences with plant medicine and holistic healing.
I firmly believe that we are all natural healers, and my purpose is to help you rediscover and reconnect with your own innate ability to heal and thrive. Whether it’s through yoga, energy work, or plant-based wellness, I strive to create a space where you feel supported, empowered, and deeply connected to your personal journey.
True wellness begins from within, and together, we can cultivate balance, peace, and vitality in your life.
Have a specific question? Head to the contact page and send a message, text, or call. I’d love to connect with you!
