Wholeness is the offering

Integrating the discarded parts. Reclaiming what was always yours.

Embodied yoga is not just a studio

It’s a living, breathing invitation to come home to yourself. We are the real, the raw, and the rooted. We hold space for the deep integration of mind, body, spirit, and all the discarded parts we’ve been told to hide.

A space for safety, sovereignty, and soul

The studio exists for people and animals who need it. Whether you arrive through trauma, grief, burnout, or just the quiet craving for something more, you’re met with safety, sovereignty, and soul.

We don't posture perfection—we practice wholeness

Through yoga, energy work, plant medicine, sound, and space-holding, we offer a chance to reconnect with the most vital truth:

You were never without. You just needed space to find it within.

Colorful singing bowls arranged on a striped rug in a room with large speakers, a window with white curtains, and green leafy plants.
Minimalist white line drawing of a cat's face and front paws on a black background.

Where nervous systems soften

… Where nervous systems soften

… Where grief is honored

… Where the spiritual gets grounded

… Where community means presence, not performance

… Where nervous systems soften … Where grief is honored … Where the spiritual gets grounded … Where community means presence, not performance

Our values

  • Woman smiling on the floor arranging candles and green foliage in a glass vase in a cozy, softly lit room.

    Come as you are

  • Table decorated with a pink candle, artificial red apples, orange flower petals, green leaves, and a book, with a blurred background of a living room.

    Wisdom is in the wild things

  • Decorative kitchen area with flowing water into a sink, candles, small rocks, plants, and a sentimental stone plaque with a tree and quote about love.

    Healing is not linear

  • Decorative figure of a meditating person in front of potted plants with purple and green leaves on a windowsill.

    Wholeness is your birthright

  • Yoga mats and blankets arranged in a classroom setting with large speakers, potted plants, and small colorful blocks on each blanket.

    Breath is medicine

  • A person with tattoos wearing a colorful embroidered jacket arranging tarot cards on the floor, with candles, flowers, and scattered yellow petals.

    Magic + Science = Truth

Explore Our Offerings
Close-up of a woman with curly dark hair and a nose piercing, smiling slightly.
A woman practicing yoga or meditation in a yoga pose on a black yoga mat in a room with wood flooring, a window, and audio equipment.
Woman practicing yoga indoors, balancing on her left leg while holding her right foot behind her with her right hand, extending her left arm forward.

Meet Alee

Alee is a healer by nature, shaped by both her own trauma and her own reclamation. 

With over 16 years of education and experience in holistic wellness, she shares a passion for healing and self-discovery. She created Embodied Yoga to offer others what she created for herself: a center for integration. You will feel supported, empowered, and deeply connected to your personal journey and ability to rediscover your whole self.

She has a gift for connecting people to their innate natural healing capabilities and has an extensive history of energetic work with animals that led her to yoga. Now, Alee is a 500-hour certified yoga teacher, a Usui Reiki Master Teacher, massage therapist, second-generation herbalist, and still works with animals.

She is here to hold space for all humanity—messy, magical, and everything in between.

Want to learn more?

 

The Studio

Located in the charming community of Broad Ripple, Embodied Yoga and Wellness is rooted on E. 64th near Ferguson, and walkable to many local destinations.

With street parking and a lot right behind our building, it’s easy for you to attend a class and enjoy time visiting our neighbors. There are also five dedicated parking spots for those attending a class.

Interested in teaching with us?